Lola Russell has 15 years of experience working with adults, children, families, couples and groups on issues pertaining to mental health and wellness.  In 2014 she founded Inspiring & Empowering Change, LLC a mental health and wellness practice in Baltimore, MD that is emerging as an oasis of therapeutic resources and services serving the surrounding community. She provides a wide range of services to clients who may experience anxiety, depression, attention deficit disorder, relationship issues, etc. Both in-person and remote services are available for individuals, groups, couples and organizations.

​

Ms. Russell developed her practice with the concept of collaborative relationships with her clients. With her extensive training and experience, she is able to provide a variety of treatment modalities to assist her clients with establishing  safe, healthy and productive lives. Her ultimate goal is to teach individuals to manage their symptoms  and to establish a framework of support and education to assist with meeting their needs.